Mackerel fillets and sauce with notes of lemon bergamot and dill

Feel like something fresh and light? Try our tinned Tout simplement mackerel fillets.

Simply put: pure, quality fish with many health benefits! br>Fished in season, our mackerel fillets are freshly prepared, cooked in a court-bouillon and canned by hand in the strictest respect of traditions. Subtly flavoured with pink berries, bergamot and a hint of dill, their tender, melt-in-the mouth texture reveals delicate floral and lemon notes.

Fat-free, oil-free, low-calorie and low-salt, this recipe is deliciously light so can be enjoyed in abundance! One of the omega-3 champions, 100g of mackerel covers 6 times the recommended intake of DHA (docosahexaenoic acid) and 3 times that of EPA (eicosapentaenoic acid), in addition to providing 3 times the requirements of vitamin B12 and 100% of vitamin D requirements. Also a source of iodine, phosphorus and selenium, mackerel offers optimum nutritional value.

To be enjoyed cold, as a starter or as a main course, our Tout Simplement Mackerel Fillets are simply delicious with potatoes, coral lentils, spinach or quinoa. You can also use them in a bowl or a mixed salad, or try one of our chef's tasty tip in makis, rillettes, quiche or flatbread, just get creative.